TYLER, Texas — EDITOR'S NOTE: The video above aired on January 2020.
Exercise programs such as Camp Gladiator in Tyler encourage healthy habits with built-in community, accountability and discipline.
"Over the holidays, I think people get very busy with holiday schedules, festivities and family time, and sometimes they get off track," Camp Gladiator trainer Kaitlyn Williams said. "With the new year starting, people are excited to start the new year off right."
About 50 people of all fitness levels exercised together on the first morning of 2024 at South Spring Baptist Church.
Read more from our CBS19 paper partner, Tyler Morning Telegraph here.